The Complete Book of Ayurvedic Home Remedies
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Numar articol:187818119
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Disponibilitate:Indisponibil
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Preț:96,00 Lei
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Anuntul a expirat la:22.12.2020, 14:31
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Specificatii
Based on the ancient healing tradition from India that dates back
thousands of years, The Complete Book of Ayurvedic Home Remedies
offers natural alternatives to conventional medicines and
treatments with practical advice and easy-to-follow instructions.
Dr. Vasant Lad, a leading authority in this field, has created an
invaluable guide to treating common ailments and chronic problems
with strategies tailored to your personal needs based on your
dosha. Dr. Lad first explains the principles behind the science of
Ayurveda, exploring the physical and psychological characteristics
of each of the three doshas, or mind-body types--vata, pitta, and
kapha. Once you have determined which type or combination of types
you are, Dr. Lad helps you to begin your journey to the ultimate
-state of balance- and well-being. Dr. Lad explains why certain
imbalances often result in illness and shows you how to restore
your body to natural order. You'll learn which traditional
Ayurvedic remedies--herbal teas and formulas, essential oils,
meditation, yoga--offer relief from a variety of conditions, such
as cold and flu symptoms, headaches, toothaches, sore throats, high
cholesterol, vision problems, anxiety, and depression. Dr. Lad also
shows you how to use diet and specific Ayurvedic techniques to
prevent future illness and to promote body consciousness and
healthy living. The Complete Book of Ayurvedic Home Remedies
enables us all to experience the benefits of Ayurveda's healing
properties that have been refined over thousands of years. All of
the herbs, foods, and oils Dr. Lad recommends can be found in local
health food stores or through mail-order catalogs. Complete with an
extensive glossary and resource list, this is the definitive guide
to natural, safe, and effective remedies, everyday keys to a
lifetime of vitality and well-being.
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