Juicing: Recipes - 101 Juicing Recipes for Weight Loss, Detox and Overall Health
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Numar articol:187721985
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Preț:73,00 Lei
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Anuntul a expirat la:22.12.2020, 14:13
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Juicing Recipe Book Updated & Revised101 Juicing Recipes For Weight
Loss, Detox and Overall Health is a compilation of fresh fruit and
vegetable juice recipes for people who want to effectively improve
their health and loss weight.Anytime a person can increase the
amount of fruits and vegetables in their diet your overall health
will improve. It can be difficult to eat the recommended number of
fruits and vegetables a day and juicing makes that headache
disappear.Losing Weight With Juicing RecipesThere is an important
fact that many juicing books skim over when it comes to losing
weight with juicing. You have to be very careful about the other
foods you are consuming along with your juices. This is due to the
fact that juice whether it is made at home or bought at the store
is high in fruit sugars. This means they are also higher in
calories.While some will want you to believe that juicing is a
miracle fat burner the reality is it only works in conjunction with
healthy eating. They work great for meal replacements or in
addition to a meal that may be lacking a full spectrum of
nutrients. The point is if you think you can just add a couple cups
of juice a day and the fat will just melt off you have been
misled.That is why this book provides a practical and easily
implemented weight loss plan. It is a simple way to get your weight
loss started using juicing and as you will see some smoothies. When
using juices to help lose weight ensure you keep an accurate count
of the calories you are consuming. Healthy or not a couple extra
thousand calories a day from juice plus your regular food will
seriously impede your ability to lose weight.With the provided
weight loss plan you will know exactly how many calories you will
need to be putting into your body for maximum weight loss. Juicing
when done right can be a fantastic and long term weight loss plan.
Done wrong you will just be losing weight due to all the trips to
the bathroom and then just gain it back again.Variety Is Key101
juicing recipes may sound like a lot but let's be honest and
acknowledge the fact you might not like some of the ones presented
in this book. You should buy a few juicing recipe books in order to
have enough variety of recipes that you stick to your goals.
Whether that is detoxing, improving your health or losing weight
you will get bored drinking the same juice day in and day out.Some
of the recipes will call for a blender also to ensure you are
getting maximum variety and can add other health enhancing foods
into your diet that juicers cannot process. Have you ever tried
juicing a banana? Don't Just blend it.The main benefit of juicing
is the fact you are consuming more fruits and vegetables. In a
society where we live a processed life it can seem difficult to
consume enough healthy food and juicing alleviates that. Add
juicing to a healthy lifestyle and you will be well on your way to
having optimum health and a body you love to live life in.101
Juicing Recipes is perfect for anyone looking for new and exciting
juicing recipes to add to their daily life. Scroll up and grab your
copy today.
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