Aikido Basics: Everything You Need to Get Started in Aikido - From Basic Footwork and Throws to Training
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Produs:Nou, Ofer garanție, Cu factură
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Numar articol:205671317
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Disponibilitate:Indisponibil
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Preț:66,00 Lei
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Anuntul a expirat la:12.01.2023, 12:01
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Specificatii
Get your aikido training off to a great start--from basic footwork
and throws to training and demonstrations. This martial arts guide
is a perfect introduction to aikido for beginners. Are you ready to
learn aikido, but don't know where to begin? Are you intimidated by
the unfamiliar terms or the powerful aikido techniques? With Aikido
Basics you'll become an expert in this Japanese martial art in no
time Whether you are considering taking up this martial art, or
you've already started, this aikido book offers an easy, yet
comprehensive introduction to everything you need to know to feel
confident and be successful. You'll learn about: The origins of
aikido--philosophy, history and different stylesWhat happens in an
aikido class--invaluable tips on choosing the right school, getting
ready for your first class, and basic training methodsThe essential
elements--stances, strikes, grabs, throws, and pinsHow to
complement your aikido training--ki exercises, multiple-person
training, and freestyle exercisesPractical ways to succeed in
aikido--create a training program, test for belt promotion, and
participate in competitions and tournamentsResources--help further
develop your aikido training
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